Living with ADHD
Ever had a moment where just four letters, which flip your world upside down? Yep, me too. This is my story based on these four letters… ADHD.
The truth to being a human living with pain
Yet behind all this, was pain, sleepless nights, brain fog, and lost days alone- crying and wrapped around a heat-pack.
Safety, Recovery & Growth in Trauma Informed Care
Three little words “Are you safe?” found their way to me from the UK.