Heal / Empower / Reclaim
Life Lived Brighter
Discover your unique brilliance to illuminate a brighter future.
Enriched by Experience is an individualized service about you, especially for you.
I offer a unique service offering both trauma-informed Medicare recognised Psychotherapy, and neuro-inclusive Life coaching for adults. My clinical work is inspired by the theory of post-traumatic growth, recognizing the wisdom, strength, courage and self-acceptance that emerge from lived experience.
Unlock your potential
Therapy & Coaching Services
Enriched by Experience offers Medicare-recognized Mental Health Therapy (AHPRA registered Occupational Therapist) and International Coach Accredited Life Coaching as two separate services. I also provide supervision for caring professionals and offer my expertise as a Professional Speaker.
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Young adults aged 18 and up.
Adults under 65 years old.
Individuals needing Mental Health support for Anxiety, Depression, co-occurring ADHD, or Borderline Personality diagnoses.
Individuals wishing to work with an ADHD Coach to explore how to optimize the ADHD edge.
We provide adult focused Mental Health Therapy, ADHD Coaching, Professional supervision, and Information workshops for communities and workplaces.
Online and in-person services available.
We are not taking on NDIS clients at this time.
Please be aware that we cannot provide Crisis support services.
Enriched by Experience is led by our central values
Enriched by Experience’s philosophy that wisdom is acquired through life, and our lived experiences.
Wisdom
The strength to see the reality of "what is" as a foundation for building well-being.
Acceptance
The transformative power of actively embracing vulnerability to make positive changes.
Courage
The awareness that every individual has strengths and resources which can assist in ongoing therapeutic work and self-development.
Strength
Meet emma
You don’t need “fixing”, you are already complete, you may just need to rediscover that!
As your Therapist or Coach, I promise to be absolutely non-judgmental, although I will challenge you when appropriate. I bring a unique perspective to my work, drawing on my own lived experience with chronic pain, trauma, and Neurodivergence which enables me to “get it”. This personal understanding is balanced with two decades of clinical experience as a qualified Mental Health Occupational Therapist.
As a qualified Therapist I can provide evidence-based therapies endorsed by Medicare, such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. However, my preferred modality is Dialectical Behavior Therapy, which emphasizes mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Furthermore, I possess a unique additional skillset as an ADHD Coach, having graduated from the esteemed ADDCA Coaching Academy of New York.
Media & Speaking
I love what I do, and do what I love; so unsurprisingly I love to get out there and talk about Mental Health and Neurodivergency. I believe in a concept that I understand as “communities of compassion” where better understanding of mental health distress and different perspectives help promote awareness and compassion.
Explore my Media & Speaking page for a deeper dive and sometimes amusing photos of me doing my thing.
unlock your Future
Contact Emma
If you are interested in working in partnership with Enriched by Experience - either as an individual for Therapy, Coaching or Supervision, or as an agent interested in information sessions or presentations - please get in touch.
